My breakfast included melons. You can likewise begin your day with an apple. At the point when you eat melons, ensure you drink in any event 2 glasses of water for better processing.
For lunch, I knew no more organic products ! So , I arranged moong daal khichdi. In a drop of desi ghee, include jeera and flavors. 1:4 is the proportion of moong daal and water. I tallied 20 grains of rice and added to get a sentiment of eating khichdi :P. In all actuality, it was moong daal on a runny side. I had it for lunch and supper.
For DINER - just warm milk
3 bananas and a glass of warm milk. You should think I eat so a lot :P. The bananas that I ate were little ones. I additionally had an apple when I felt 3 bananas did nothing but bad.
For Lunch, I had 2 glasses of banana shake (3 banana + milk). Aaah, this was a superior method to eat Banana ! Till night , I confronted no issues. Afterward, I felt mixed up as though I was going to black out. My vitality levels dropped to zero ! Presently you know why patients and taking care of moms ought not follow this eating regimen.
For supper, I would not like to take any risks with my wellbeing. In this way, I had an omlette of 3 Eggs, trailed by a green tea. I felt much better after supper. I had a banana after supper, accuse my late evening longing for.